Over the years, Valentine’s Day celebration has been extended to a full week. It begins a week before February 14.
Starting February 7, each day has been earmarked to be celebrated in a particular way. For example, Rose Day, Propose Day, and Hug Day. Hug Day is celebrated on February 12 — the sixth day of Valentine’s Week.
You can celebrate this day with your loved ones by giving them a warm and comforting hug, which will help them forget about their life’s difficulties, even if it’s momentarily. Just a firm hug is enough to show how much you care.
Hugs are a natural stress buster that show your loved ones how important they are to you while also fostering trust and honesty in a relationship. A hug is a simple show of affection that communicates a variety of unspoken feelings. In most cases, a 30-second hug will instill trust and positive feelings.
Sometimes words are not enough and visible actions are required to assure your partners that you will be there for them. There can be nothing better than a hug to fix problems or hurdles in a relationship.
Hug Day’s exact origins are unknown. You can search online for Hug Day notes or messages to share with your partner in addition to hugging your loved ones. Another approach to showing your love is with quotes, which you can share to communicate your feelings, emotions, and thoughts.
According to science, hugging someone causes the brain to release happy hormones, which promote bonding and can significantly improve a person’s mood. This hormone can relieve stress and is beneficial to one’s mental wellbeing.
So, regardless of how bad your day is going, a hug from the right person has the power to improve your mood. As a result, Hug Day is one of the most significant days during Valentine’s Week.