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Health & Wellness
Blame that carb-rich diet for your mood swings
There are days when you can easily pinpoint what's ruining your mood. But then, there are days when you feel…
Beauty influencers are rubbing garlic on their face: Here’s what experts say
The internet has been abuzz with a peculiar beauty trend: rubbing garlic on the face to treat acne.
Beauty…
Dealing with the Silent Treatment and Blame Game in Relationships: Steps to Take
Finding yourself in a relationship where your partner resorts to the silent treatment and blame game.
When they…
Aloe Vera Vs Amla: Which Is More Effective For Healthy And Strong Hair?
Aloe vera and amla (also known as Indian gooseberry) have been used for centuries for their incredible healing…
Baby carrots for great glowing skin: A diet we should all follow
Carrots are unanimously hailed for being great for vision. However, a recent study states that baby carrots can do…
6 amazing benefits of starting your day with a morning run
Running is undoubtedly a fantastic way to achieve your fitness goals, embraced by millions for its numerous…
This is why you need to wear a weighted vest while doing cardio
If you’re tired of your regular routine and are planning on taking things up a notch, adding weighted vests into…
Should women stop smoking before conception? New study sheds light
Most women stop smoking when they learn that they are with a child. Every cigarette packet comes with a warning…
This morning, drink water on empty stomach for these amazing benefits
Mornings are for self-care. The way we start the morning shows how our entire day looks like.
Some of us like to…
Study suggests eating fruits delays old-age depression
It’s an old saying that apple a day keeps a doctor away. Now, it may be applicable to your psychiatrist too.
A…