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Health & Wellness
Managing diabetes to boosting memory; know wonderful benefits of blue flower tea
With no sign of respite from cold wave, people are relying on warming foods to prevent themselves from biting cold.…
5 Tips To Follow For A Healthy Heart During Winters
Almost everyone adores the winter season. It’s the best time to enjoy cheat meals with hot snacks and sweets.
But…
Trouble sleeping: A common symptom of long COVID
Several studies show that long COVID patients frequently experience insomnia and other sleep problems, in addition…
Lyme disease heightens risk of mental disorders, suicidality: Study
In a new study, US and Danish researchers report that patients hospitalised with Lyme disease had a 28 per cent…
Bubble Bath Day 2023: Tips for an Oh-So-Relaxing Bath
BUBBLE BATH DAY 2023: After a long day, nothing can elevate your mood more than relaxing in a warm bath when you…
The Importance Of Blood Type-Focused Diet For Weight Loss
One of the most tedious jobs for people, when they are trying to lose weight, is to prepare a diet plan that can…
How exercise preserves physical fitness during aging: Research
Exercise may be the most powerful anti-aging intervention known to science and has been proven to protect against a…
Alia Bhatt’s Trainer Shares Tips to Set Realistic Functional Fitness Goals
New Year - New GOALS. For a change, let’s stick to the goals we set for ourselves every year without fail. But it’s…
Get ready for a new level of intimacy Tips to improve your sex life
Sex may permeate our popular culture, but conversations about it are still associated with stigma and shame in…
Tips to delay premature greying: Nutritionist suggests
Greying of hair is common, however, it should come with a certain age. When premature greying happens, it can lead…