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Health & Wellness
Health benefits of consuming superfood Broccoli
A new research has revealed, that increasing the intake of cruciferous vegetables lowers the risk of type 2…
Feel fresh and beat the heat: 6 summer fruits to eat for glowing and healthy skin
Eating a healthy diet can certainly contribute to healthy skin.
However, it's important to also practice good…
Fasting diet lowers risk markers of type 2 diabetes: Research
A fasting diet that emphasises eating early in the day may hold the secret to lowering the risk of acquiring type 2…
Are You In A Casual Relationship? 5 Ways To Avoid A Messy Heartbreak
Casual relationships, hook-up culture, situationship and friends with benefits are some of the words that are…
How Endometriosis Impacts Sex And Here’s What You Can Do
There are a lot of issues women face during intercourse. Some are worried about vaginal dryness, and some…
Is it important to soak mangoes before eating? Nutritionists answer
Spring time is almost over and the season of searing summer heat is here.
While rapid rise in temperature has its…
Tips Women Suffering From Endometriosis Need To Know
Endometriosis is a painful and debilitating condition that affects many women worldwide.
This condition occurs…
Relationship between smoking, drink and blood pressure
Smoking and drinking alcohol frequently are considered to be two harmful habits that can affect the body and cause…
Can Sleep Deprivation Cause Fertility Issues?
Irregular sleep patterns and inadequate sleep in women can disrupt the hormonal balance needed for ovulation and…
Suffering from PCOS? Here are some best exercises for you
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder in women that can cause a range of symptoms,…