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Health & Wellness
Tips to manage stress for a healthy heart
In today’s world, stress is a normal part of life but it is important to manage stress to keep our heart healthy as…
International Coffee Day 2023: From cake to pudding, 5 delectable coffee-based…
International Coffee Day is a global celebration of coffee that takes place on October 1 each year.
It is a day…
World Heart Day: Does consumption of a small amount of alcohol affect your blood…
According to World Health Organization (WHO), alcohol consumption is considered.
As a risk factor for people…
Tips to soothe ourselves when the partner needs space
There are times in a relationship when the partner needs their own space.
The first reaction that we go for is to…
Reasons why fearful avoidants struggle with conflict: Tips to combat
Conflicts are natural in any relationship. Contrary to popular beliefs, conflicts are actually healthy as they help…
Are Cardiac Arrest Symptoms Similar Or Different For Men And Women?
As per the World Health Organization, cardiovascular disease is one of the leading causes of death around the…
Infertility may impact severity of menopause symptoms. Here’s how
Infertility and menopausal symptoms are related in a fascinating line of research that has attracted focus…
Best time to exercise for weight management is between 7 and 9 in the morning:…
Despite conflicting epidemiological results regarding the best time to exercise for weight loss, a study suggests.…
International Day of Sign Languages 2023: Date, history, significance and all you…
International Day of Sign Languages is an annual event that promotes the linguistic and cultural diversity of deaf…
6 Healthy Juice Recipes to Try in Breakfast for Fresh Start
Starting your day with a glass of fresh fruit or vegetable juice is an excellent way to kickstart your morning with…