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Health & Wellness
Can High Cortisol Level Hinder Weight Loss Efforts? Read What Expert Has To Say
Are you someone who is trying to cut down on that ugly belly fat despite eating right, sleeping on time, and…
Healing with fragrances: Essential oils that can help you sleep, relieve pain
Our sense of smell is intricately connected with our memory and subconscious mind.
No wonder, the scents…
Fenugreek can help control blood sugar, cholesterol; 7 wonderful benefits
Fresh fenugreek or methi leaves are abundant in winter season and is looked forward to by everyone for flavour as…
Is brisk walking better than casual walking for diabetes control? What a study…
Be it your daily morning walk or the leisurely afternoon stroll, walking has been recognised as a very effective…
Prostate Cancer: All You Need To Know About It
It is commonly diagnosed male cancer. There is no specific cause and in a few it is hereditary.
Men with prostate…
Winter pregnancy: Safe exercises and cosy indoor workouts for expecting moms
Pregnancy is a transformative journey and navigating it during the winter months brings its own set of…
Psychological benefits of resting when sick
When we are sick, resting and taking a break can have a positive impact on our psychological health.
"Taking time…
Embrace Ethical Consumerism: Elevate Your Lifestyle with Mindful Food Choices
Embrace a transformative journey towards ethical consumerism, where mindful choices redefine your lifestyle.…
Primary liver cancer: Causes, symptoms and risk factors of this tumour
Imagine a scenario where you're perfectly healthy and all of a sudden, you're diagnosed with liver cancer at an…
Common pitfalls that can hurt a relationship
A relationship demands a lot of understanding, trust and loyalty, communication forms one of the foundation blocks…