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Health & Wellness
Best and healthiest smoothies for your summer breakfast to enjoy
Scorching summer heat is here, and all of a sudden, the steamy hot breakfast that seemed so tempting in chilly…
The Concept Of Tea Without Milk And Sugar: Targeting The Health-Conscious…
India runs chai! We all love our cups of chai in the mornings and in the afternoons, and countless cups in between.…
Jumping Jacks To Squats: 5 Simple Morning Exercises To Boost Your Day
Starting your day with a workout is one of the best ways to stay healthy, energised and active. Morning exercise…
Weight loss to heart health; incredible benefits of dancing explained
Dance is considered a timeless art form, captivating hearts for centuries. It goes beyond moves, rather it is a…
Can weed help with your workout?
People in the West are resorting to an unlikely substance to make their workout sessions more enjoyable – cannabis.…
Are you a social drinker? 6 warning signs you might be becoming addicted to…
As Alcohol Awareness Month runs full steam ahead in April, it’s a timely reminder to examine our relationship with…
Important Tests to Undertake to Detect Dangerous Diseases like AIDS
Early detection of diseases like AIDS (Acquired Immunodeficiency Syndrome) is crucial for effective treatment and…
Are you languishing? Here are 5 signs to understand; psychologist explains
Languishing is the state when we feel that we are stagnant and not making any progress. "Languishing is the absence…
Malaria: Why aren’t case numbers falling?
Since 2015, the number of malaria cases worldwide have stalled and ― in some areas, they're even increasing. That's…
5 protein-packed vegetarian foods to aid weight loss
Weight loss is a journey that's best supported with optimum nutrition apart from regular physical activity and…