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Health / Wellness

That exercise is a mood-lifter is a well-known fact. Here are five moves to give you an endorphin high on…
Snacks are a blessing during hectic work days. There are some healthy snacking options that you can carry easily with…
Use menstrual cups, biodegradable sanitary napkins or organic tampons to ensure you are environment-friendly during menstruation, suggest experts.
Weight loss is a tedious process. While everyone is trying to achieve it, there are others who struggle to find…
Has lethargy refused to get off your body despite being almost a week since Diwali festivities got over?
Air pollution can harm your health in more ways than you can imagine. Smart cities in Delhi NCR like Gurgaon,…
Punjab is going to ban online delivery of food without hygiene rating, Health Minister Brahm Mohindra announced on Thursday.


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