Items filtered by date: Thursday, 08 December 2016

Today’s life when children go to school, every school is facing issue that kids are entering in school as lethargic, inactive & at time sleepy in the class due to new lifestyle of junk food, no physical activity & gadget dependency which is indirectly creating obesity & disinterest in academy , as due to western culture has empowered in India.

The fitness expert says that genetically not everyone can attain that hourglass figure, but you can get pretty close with these six exercises that target two core areas.

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