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Health / Wellness

Autoimmune disorders have become one of the leading causes of suffering. Some common auto-immune disorders include Hashimoto’s thyroid disorder, one…
As appealing as quick weight loss may seem in the short run, it can have some detrimental effects on your…
Summer is upon us and we are coming to terms with it in our own sweet ways. Ice cream, sherbets,…
Vitamin D, also nicknamed as 'sunshine vitamin,' is one of the essential nutrients that is known to have potent effects…
Bored of having the same lunch every day? Roti and sabzi is what constitutes our lunch most of the days…
At times, you might not realise that your day-to-day habits are the ones that are impacting your weight loss goals…
The findings showed that the probability of pre-term birth decreased with earlier smoking cessation in pregnancy -- up to a…

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